Professionals are more stressed than ever leading to lifestyle disorders and a host of other problems. To bring about a shift in this space and enhance the productivity of professional, we are introducing Corporate Yoga sessions. These sessions will revolve around improving concentration and induce relaxation and calmness. Yoga is a good way to build an efficient team and helps re-energize the team. This leads to less absenteeism, more job satisfaction, cheerful environment all of which reflects on the company culture.
Individuals also benefit from Corporate Yoga as they will be able to balance work and life. Anxiety and stress are considerably reduced leading to improved health and happiness and the quality of work doubles. It is, therefore, an important practice that all professionals should participate in.