Join our individual Yoga sessions to experience the magic of Yoga that brings you peace, health and happiness. Whether it is intense training, meditation, or practising Asanas, Kriyas or Pranayamas individual Yoga sessions will help you attain goals you’ve set for your life. By practicing Yoga on a daily basis, you start to see improvement in all areas of life including fitness, calmness, ability to control emotions and being aware.
Individual sessions with Yoga teachers also help address specific needs be it a health issue, flexibility problems or mental stress. Individual Yoga sessions help you connect with your inner self, relieves stress and help you balance every aspect of your life in a way only Yoga can do. You will transform into a different person altogether once you start practicing Yoga in its entirety and it will be like a light shining from within you that you want to share with others.