Yoga helps to unify the three aspects of our being – body, mind and spirit with a spiritual force or Universal Force.
Yoga for Spirituality | SYAAT | Shri Yog Abhyas Ashram Trust [Regd.]
In our yog ashram, we redefine yoga as a fusion of scientific inquiry and spiritual exploration, transcending mere religious connotations. Guided by the revered Guru Parampara lineage, we embrace the belief that every individual benefits from the wisdom and mentorship ('Guru') in their journey towards achieving holistic wellness and self-realization.